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183. Healthy Habits for Summer Travel healthy habits mindset coaching sustainable lifestyle travel & vacations Jun 20, 2025

Summer travel doesn’t have to derail your progress—or leave you stressed about starting over. In this episode, Kara Hackleman shares practical strategies to help you feel confident, in control, and at ease while on the go.

Whether it’s a beach vacation, a weekend road trip, or family travel, you’ll...

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