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Is Self-Criticism keeping you from losing? caring celebrate wins criticism demeaning Nov 08, 2023

Is Self-Criticism keeping from losing?


Self-Criticism Definition: the tendency to engage in negative self-evaluation that results in feelings of worthlessness, failure and guilt when expectations are not met


Critical People Reasons might include:

-Low self-esteem



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Celebrate 2022 & Word of the Year for 2023 celebrate wins new year Dec 28, 2022

Spend some time thinking over 2022. What you accomplished, what you are aware of, what you learned, what you tried.

Celebrate every bit of it.

Then think about what you want to KEEP, START, & STOP for 2023.

I share my word of 2023 and what inspired me.



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20 Pound Summer Challenge - Celebrating Wins & Managing Thoughts celebrate wins goals manage thoughts obstacles Sep 30, 2022


The 20 Pound Summer Challenge has come to a close & it is time to celebrate. 

Celebrate if you hit your goal & if you didn't, Celebrate what you learned.

You will learn your way all the way to your goal and all that learning is the steps to the goal.

Look at all your...

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