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182. Body Confidence 101: Feeling Great in Your Own Skin NOW body confidence mindset coaching self-worth without weight loss summer readiness Jun 13, 2025

Confidence doesnโ€™t magically appear after you hit your goal weight. It starts nowโ€”in the body you already have. In this powerful episode, Kara Hackleman dives into the raw, honest truth about body image and teaches you how to stop waiting to feel confident, worthy, and whole.

If you've ever said, โ€œ...

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