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80. The Pressure to Do It Right - Is It Stalling Your Weight Loss Progress?
May 12, 2023
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The Pressure to Do It Right
Is It Stalling Your Weight Loss Progress?
Do you often find yourself avoiding trying new things in your weight loss journey for fear of failure & overwhelm? Are you plagued with stress and anxiety caused by the pressure to do it right? You might be...
Anxiety
Oct 19, 2022
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Anxiety is an emotion that my clients and I feel, and sometimes eat over. In my Concierge Weight Loss Coaching I help you stop avoiding this and any feeling to be able to move through it. I work with clients on habits and emotions, really on anything that holds them back with lasting weight...