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If the scale hasn’t budged and you’re wondering “What’s the point?” — this episode is for you.
Too often, we tie our worth and our success to a single number. But Kara is here to help you break free from scale obsession and finally see the progress you’ve actually been making.
Through client stori...
Ever feel like you're doing all the things but the scale won't budge? You're not alone—and you're definitely not doing it wrong.
In this episode of Concierge Weight Loss, Kara shares a personal story of hitting a mental and physical plateau—and how she used mindset, curiosity, and self-awareness to...
Feeling stuck on your weight loss journey?
If the scale isn’t moving, your motivation might be stalling too. But that doesn’t mean your progress has stopped.
In this episode, Certified Life & Weight Loss Coach Kara Hackleman shares practical, mindset-shifting strategies to help you stay motivated—e...
In this episode, we’re diving into one of the biggest misconceptions in weight loss: the idea that motivation alone is the key to success. Kara Hackleman, Certified Life & Weight Loss Coach, explores why motivation is only part of the equation and reveals what truly helps people make sustainable cha...
