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Bonus Episode May 2023 - with Dr. Audrey Wells, Sleep & Obesity - Super Sleep MD interview sleep May 14, 2023

Listen in as I chat with Audrey Wells a Board Certified Sleep & Medicine Doctor and the Founder & CEO of Super Sleep MD

 

She gives us the real trusted details of exactly how much sleep and how to get it.  We talk about how to know when to seek help from a doctor and what you...

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Inspirational Interview with Sam- Her Past, Present, & Future Models - 4/15/22 future inspiration interview journey motivation past present thought models Apr 15, 2022

I interview Sam on her weight loss journey and ran her Past, Present & Future Models. She gave great insight into her journey and is a must listen. You will find so much that you may relate to in your own journey. Inspiration & Motivation!!

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