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Attitude of Gratitude for YOURSELF acceptance gratitude self love Nov 12, 2022

Preparing for Thanksgiving and the Holiday season, we kick off with "an Attitude of Gratitude" with a spin that it focuses on YOURSELF. This Facebook Live on 11/9/2022 talks about how to speak love and acceptance for yourself. That love and acceptance will amplify to others.

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Self Love acceptance awareness self love unconditional Jul 12, 2022

Self Love is a basic human need and yet that is one thing we traditionally deprive ourselves while losing weight.

We are told all the reasons why we are not good enough and at some younger age you began believing them.

I teach you how to regain your love for yourself. We go over the progression...

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