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Prioritizing Self-Care: A Woman's Guide to Successful Weight Loss
Are you tired of trying every diet and workout routine but not seeing the results you desire? Do you struggle with prioritizing your own self-care while trying to lose weight? I am here to help.
As a weight loss coach,...
During the holidays there is a bit of people pleasing. All people pleasing is not bad. Check out what the differences can be and how it can change your holiday.
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Show Notes & Special Links
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Do you think of yourself as a people pleaser? Do you find yourself worried about hurting someone else's feeling so you do all kinds of things to prevent that? Are you the resident volunteer for everything, and just can't seem to say no?
Another coach once said that people pleasers were actually...
