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FINISH Course revisited - Thought Work manage thoughts revisit finish course thought model Oct 18, 2022

Week 3 in the FINISH Course revisited is all about Thought Work.

Thought work doesn't sound like something you would "work" on. Thoughts are just something that happen, they pop in and out of your head. Right?

 

If you have listened at all to me or any of my programming you have heard...

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20 Pound Summer Challenge - Celebrating Wins & Managing Thoughts celebrate wins goals manage thoughts obstacles Sep 30, 2022

Celebrate!!!!!

The 20 Pound Summer Challenge has come to a close & it is time to celebrate. 

Celebrate if you hit your goal & if you didn't, Celebrate what you learned.

You will learn your way all the way to your goal and all that learning is the steps to the goal.

Look at all your...

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