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Bonus Episode May 2023 - with Stephanie Shaw host of Hello, Hot Flashes & Creator of Managing Menopause balancing hormones menopause self care May 03, 2023

Listen in as Stephanie Shaw, Podcast host of Hello, Hot Flashes & Creator of Mastering Menopause and I chat about hormones, weight loss, nutrition and advocating for your own body.

 

There are so many symptoms of menopause and each of the stages of it that it is important to listen to...

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