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Reinvention Month, where we dive into where you are already at and where you would like to move to. Emotional Ability is an overhaul of where you are exhibiting emotional responsibility with yourself and others and what manuals you may have (what you think people should do).
This...
Happening "to" or "for" you?
This is one of those cup half full vs. half empty kind of explanations. As you learn what personality type you identify with, you will see how it is supporting or limiting you. There is no good or bad personality, only what is useful or not.
As you discover how and...
Do you think of yourself as a people pleaser? Do you find yourself worried about hurting someone else's feeling so you do all kinds of things to prevent that? Are you the resident volunteer for everything, and just can't seem to say no?
Another coach once said that people pleasers were actually...
The affirmation I am here, how it brings up all kinds of triggering thoughts. As you learn how to be responsible for your emotions and accepting yourself as you are, you will find so much growth. Learn how you and others can influence each other's thoughts but we are each still responsible for...