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Curious or...
How can you love a body you hate?
First, Stop Hating It!
Learn to Appreciate It
Normalize All Bodies
Focus on the Parts you Admire
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Show Notes & Special Links
Like what you heard? Leave a Review, Download & Subscribe, and...
From Bullied to Beautiful: Overcoming Body Shaming
Have you ever felt that your self-worth was tied to the number on the scale? That was me for years. I bullied myself, endured others comments, and the shame and embarrassment that came with it stayed with me for years. I tried every fad diet...
In this episode, we had the pleasure of interviewing Cristina Gonzalez, a dating coach specializing in curvy women. She is the founder of thecurvygirldatingcoach.com and has helped countless women reclaim their self-worth, embrace their single life, and date confidently. Cristina's mission is to...
When you look at your body and compare it to others you are judging and putting down someone's body. As you learn to look at all bodies with appreciation and acceptance you can love all shapes and sizes, including your own. What would it be like to look in the mirror and expect your body to look...
