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If the Basics are So Simple, why don't I do them? manage thoughts mindset sabotaging thoughts Oct 25, 2023

If you have listened to anything I teach it is the 4 simple, doable basics. And yet, many of us don't follow them. Today, I teach you why simple and doable are still not being done. This is the missing piece to losing weight, no matter what you are doing.

The 4 basics truly are simple and doable...

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