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156: Why New Year's Resolutions Don't Work (& What to Do Instead) goal setting tips new year goals resolution alternatives Jan 03, 2025

In this episode, we dive into why so many New Yearā€™s resolutions fail and how you can set yourself up for success in 2025 without falling into the "should" and "supposed to" trap. If youā€™ve ever felt frustrated by unrealistic goals or struggled with sticking to resolutions, this episode is for you.

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