80. The Pressure to Do It Right - Is It Stalling Your Weight Loss Progress?
May 12, 2023The Pressure to Do It Right
Is It Stalling Your Weight Loss Progress?
Do you often find yourself avoiding trying new things in your weight loss journey for fear of failure & overwhelm? Are you plagued with stress and anxiety caused by the pressure to do it right? You might be surprised to know that this fear of failure and relentless pursuit to do it right is more common than you might think, and it can be detrimental to your mental and emotional wellbeing.
As a weight loss coach, I understand the toll that perfectionism can take on your progress towards your weight loss goals. I'll be discussing the hidden costs of perfectionism in weight loss and how weight loss coaching with me can help you overcome it.
Don't miss out on this opportunity to learn how to break free from the cycle of perfectionism and achieve sustainable weight loss. Join me every Wednesday 9am EST and discover how you can take control of your weight loss journey.
Podcast Show Notes:
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Show Notes & Special Links
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