Sit in Frustration or Fix it

confused defeated feeling the feelings frustration indulgent emotions overwhelm ruminate Jun 07, 2022
 

Sit in Frustration or Fix it

Do you feel frustrated, overwhelmed, confused or defeated? Do you tell yourself it is taking too long or that you'll never figure it out? Most just say "I don't know." 

I don't know what to do. I don't know what is wrong or how to make it work. Simply I don't know.

I teach you how to turn the broken record off and just create movement. Movement of any kind or any speed  is still movement. Movement is what gets you to your goal. Weight loss will happen if you don't just sit in frustration.

Learn how to create that movement all with a simple thought.