FINISH Course revisited - Quick Start

quick start revisit finish course sneak peak Oct 04, 2022
 

 

This month we are re-visiting the FINISH Course. Each time I have gone back through it there is another nugget to be found. 

 

I am at a different  place in the journey and will look through the current lens of understanding and so will you.

 

This week we will talk all about the Quick Start Course. How planning our meals helps us identify what areas we need to work in to lose weight. I teach you how to appreciate and even love planning. Seriously, no joke...

 

Each week will be another module in the FINISH course. Go through the lessons and bring new understanding to the coaching call. The course lessons are on the website in your members only area.

 

Re-visiting the basics reinforces your foundation of weight loss. The basics will always be the foundation for growth.