205. Determined, Not Perfect: Rebuilding Strength in Life and Weight Loss
Oct 21, 2025Ever feel like you’re starting over — again? In this episode, Kara shares a personal story from the gym that turned into a powerful reminder about rebuilding strength, trust, and belief in yourself. From injuries and setbacks to finally adding weight back to the bar, she shows how determination — not perfection — creates lasting change.
If you’ve been frustrated with your progress or wondering if you’ll ever “get back” to where you were, this one will remind you that you’re not behind — you’re wiser and stronger than before. 💪
💛 Learn more about Kara’s 12-Week Weight Loss Success Coaching Program: www.coachingkara.com/success
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