Hi! I’m Kara

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Kara Hackleman, Certified Life & Weight Loss Coach

I have lost over 60 pounds through coaching and  programming, like what I offer. It was the first time I ever thought it was something I could and even wanted to continue forever. In fact, it prompted me to want to share it, to help everyone find the same confidence in themselves and lose their weight forever. I was a bit of a perfectionist, people pleaser and at times a procrastinator. These, qualities or habits, sabotaged all of my previous "diet" efforts. I teach people how to find acceptance and confidence in themselves while understanding how some easy habits and managing their thoughts is all that is required to be able to lose weight and maintain it forever.