The pattern you chose is one of the most common I see.

I’ve just sent you a simple, doable next step to help you start loosening this roadblock β€” without pressure, restriction, or perfection.

Check your inbox in the next few minutes.

No homework.
No rules.
Just one small shift at a time.

You don’t have to fix everything today.
You just need a clear place to start.

β€” Kara