08:45:46 So this week I want to talk about.
08:45:48 The FDA ruling. So in the beginning FDA had.
08:45:54 When the weight loss, medications all came out.
08:45:57 The FDA had said that it couldn't keep up. So the way this it kind of works, if I'm understanding it all completely correct, which, you know, there's always room for error here, but as I'm understanding, it is that pharmaceutical companies have so long to be able.
08:46:13 To recoup their research and
08:46:15 The cost to be able to produce and create and discover medications. And that's why they are FDA or not, FDA. They are patented, and so they have that.
08:46:28 And so what happens is the FDA will step in.
08:46:31 Hope I'm making sense, FDA steps in. If it goes into shortage.
08:46:36 And that's when the compound pharmacies.
08:46:40 Can begin making them compounded.
08:46:43 And now the FDA has recently put out. So I've had a lot of people who were explaining to me and telling me, Oh, I can't get the medications anymore.
08:46:54 Well, you can that you now are gonna go back to the brand name.
08:46:58 And so the compound pharmacies are not going to be allowed to make.
08:47:05 Prize Zippide, which is the Majaro and Zep, bound.
08:47:11 As of this publication. As I'm saying this right now at the FDA still has the Semide, which would be the Ozmpic or the Wagovie.
08:47:20 Still on a shortage list.
08:47:23 I fully expect that also we'll be catching up with manufacturing and the supply and demand at some point.
08:47:31 And it will be.
08:47:34 Also taken off of the shortage list.
08:47:36 So what that means for you?
08:47:38 You can talk to your doctor about switching to a different medication. You can talk to your doctor about switching to a brand name medication.
08:47:46 I want to remind you that not all insurances cover the brand names. That's why so many people have gone to the compound pharmacies because of cost.
08:47:58 Some of them are covering them, but not covering them very well, so it was less expensive to do it with the compound.
08:48:08 The way that pharmaceutical companies are set up.
08:48:11 Just so that we kind of remember, because sometimes we get upset when things change, and that's fine.
08:48:16 But the way it's set up is the pharmaceutical company is bearing that entire burden of cost.
08:48:24 To make and manufacture that drug.
08:48:26 And so all of that research and development, that discovery of it costs money. And this is how they get to recoup that cost.
08:48:35 They're the only ones who get to sell it in the beginning.
08:48:37 So. The only reason why it was in the compound pharmacies.
08:48:42 So far has been because it was on a shortage list, and those manufacturers of those pharmaceuticals could not keep up.
08:48:47 So that's why that happened. And so I wanna make sure that before you get very upset and say things to some people.
08:48:57 That it makes sense to you, first, st because.
08:48:59 The medication so far have had a lot of people say a lot of things.
08:49:04 There's been a lot of finger pointing and a lot.
08:49:08 The you shouldn't be on it because it takes it away from somebody else who really needs it.
08:49:12 These are just medications, and they're used for a lot of different things, diabetes, weight, loss, all kinds of things.
08:49:19 I wanted to make sure you understood why the compound pharmacies were even allowed to have it in the beginning, and why they're not now.
08:49:26 That's important. So that as you move forward, yes, we're going to have some disappointment when we had it a certain way, and it changes now. But this is why this is why it's changing.
08:49:38 So, more importantly, what can we do about it? So.
08:49:42 As you're figuring this out, you can switch to the brand name. You can switch to the other one that is still currently on the shortage list.
08:49:50 Those are both options for you, mind you, both brand name companies the pharmaceutical companies. Both have coupons on their website.
08:49:58 They both have some.
08:50:01 Ways you can use it and ways you cannot use it who can, who cannot, based on. If you have insurance, don't have insurance, who your insurance is with. So read all the fine print, because I'm not going to memorize all that, but that it is on the website to get that at a discounted rate. If you apply for that.
08:50:17 The other thing is.
08:50:20 And this is the part I help with.
08:50:22 The chatter. The chatter is the part that everybody was excited with the weight, loss, medications.
08:50:29 I help people with that chatter.
08:50:31 And so in my.
08:50:33 Group right now. Our group meets every week. I meet one on one with people, and we work on your personalized.
08:50:41 Plan of attack for your weight loss how to help you through it.
08:50:45 But the other thing I do is I meet in a group setting, too, and in that group setting that's where I can educate and teach, and then we can support each other.
08:50:54 In the group setting last week. I started it. I presented.
08:50:58 What chatter is.
08:51:00 I have them just writing down their chatter right now, so they understand it. And then each of the next couple weeks we're going to go through what to do with the chatter.
08:51:08 And so with the weight loss medications. The biggest thing that people are most excited about is that it's the chatter.
08:51:18 Hear me when I say it, the chatter. It doesn't take it away, it quietes it. And so you're still gonna have chatter. And so I wanted to share with you kind of what I shared with my people last week.
08:51:29 What is this chatter? What is the chatter? Because if you're not aware, then it doesn't even make sense. Sometimes what chatter is. So chatter is sometimes gonna sound like questions.
08:51:39 It's gonna sound like, what do I want? What's available.
08:51:44 And it could be about eating. It could be about your you might have chatter about going to bed on time so that you get enough rest it could be about drinking water instead of soda. It could be a lot a lot of things, and not all of it's bad.
08:51:57 So that's why I wanna make sure that you realize.
08:52:00 Chatter happens with or without weight, loss, medications. It's nothing to fear.
08:52:05 How we handle chatter is going to be what's so important.
08:52:08 The chatter could sound like questions. What do I want? Just checking in right.
08:52:13 What would I like.
08:52:14 Chatter could sound like, I really want that. It could sound like it's a volume 10 or 20, right? Instead of a volume 3.
08:52:25 It could sound like I deserve that it could sound kind of. I shouldn't have that.
08:52:33 I should do this. I can't do that. It could sound demeaning. It could sound like, if I eat that, I'll never lose weight.
08:52:41 You're you're you're messing this all up all the time.
08:52:43 And so, if you understand what I'm saying, chatter is just a whole bunch of thoughts.
08:52:47 And we have thousands of thoughts that pass through our brain every single day, because all the thoughts are.
08:52:55 Is us taking in.
08:52:57 So that light is so bright. I see the reflection in my glasses. I think that my lipstick might be okay, or maybe I should have wiped more off. Those are all gonna be chatters in my head.
08:53:08 And what we do with them is important. If I start judging myself because of my lipstick.
08:53:14 I'm going to be very insecure. I'm gonna think all kinds of thoughts about myself.
08:53:18 The same thing with food. If we start judging ourselves about food, we're gonna have even more thoughts.
08:53:24 And then what our practice are is when we have those thoughts, then we criticize what we do about them, because most of the time we eat, and then, if we think we've messed up what we were planning to do, then we eat again, because now we feel upset that we've messed up so we might as well do it and get it all out before we have to be good again.
08:53:43 And so what you do with the chatter is more important than having chatter.
08:53:50 I like to think about when you have small children around, and if you are a parent or you've been around anyone who is a parent. You're going to know that.
08:54:01 It sounds something like Mom, mom, mom, mom, mom, mom, and depending on how you answer, that child depends on what they want, what they need what they're saying.
08:54:12 What mood you're in. That's the same thing with answering the chatter of food. And so that's stuff that I help with. That is all that we're gonna be talking about the next couple of weeks.
08:54:22 In the group with the members that I already coach.
08:54:25 I wanted to bring that to you, because that part is gonna be so important.
08:54:31 As you add that to one of your possibilities with the weight, loss, medication coming off of the shortage list.
08:54:39 And not being able to be made, this trace epides in the compound pharmacies anymore, legally.
08:54:45 You're gonna hear a lot of information about whether it should or should not be allowed, how our pharmaceutical companies.
08:54:54 Are gouging people with their prices. I wanted to make sure you understood why and how this works.
08:54:58 I'm not saying it's right or wrong. I'm just explaining how it works.
08:55:02 But more than anything, I want to make sure that you are no longer afraid of the chatter in your head.
08:55:09 The weight loss medications absolutely quiet some of the chatter. But it's still there. You're just not afraid of it, because.
08:55:16 The weight loss medication. You're told quiet. So now you're like, I just feel normal. And it's some because of the power suggestion being told the weight loss medications doing that for you, and some because it is actually physiologically doing some things that control some hormones that trigger hunger in society.
08:55:37 You can also do that naturally. And so that's the kind of stuff that I would love to help you with.
08:55:43 Help. You understand how you can do that naturally, with your thoughts, with how you answer that child of mom, the the food saying, eat it. You want it, you deserve it, you need it, and then all the chatter that comes with it.
08:55:58 I wanna help you feel confident. So that when you are answering that chatter that you feel like you are completely in control. We're not that Mom, at the end of her wit's end, trying to just.
08:56:12 Get away from the chatter of the child. We we are good. We got this. I got this. You've got this, and that's how I want you to feel.
08:56:20 That's exactly how I can help.
08:56:21 So the other part of it is, there are things physiologically you can do with like what you eat and how you eat that can also help with some of that chatter. And so I would love to explain that to you.
08:56:33 But the thing that's so important is, there's no reason to fear it.
08:56:38 Your child is going to talk, talk, and it's no reason to fear it.
08:56:41 The food can talk, talk, and there's no reason to fear it. You can still make decisions.
08:56:46 And it's how you make those decisions. So.
08:56:50 I want to help you, the webinar that I wanna invite you to. I have created a webinar. It's everything your doctor wants you to know, losing weight.
08:56:59 And so I have met with all the doctors and dieticians, and exercise specialists and mental health professionals, and so many others.
08:57:08 So that I could hear what they would want you to know if you were losing weight, and most of the time doctors either get 10 min with you to fire hose information at you, or they say something kind of vague like, eat less, move more, and we don't know what that means.
08:57:23 I wanna tell you how to make it so simple that you can keep doing it forever. Not so that you lose it really fast, and then you hate the process. So you want to get off of it as soon as possible, which you know what happens. We gain it all back.
08:57:36 Come to the webinar. Listen to what the doctors have had.
08:57:41 Me tell you so that you can hear what they think is most important.
08:57:47 And don't be afraid of the chatter. That's the thing I wanna say. So, Webinar.
08:57:52 Sign up at Coachingcara. Com forward, slash! Sign up! Super, easycom! Forward, slash! Sign up and save your place in the webinar.
08:58:01 If you can't come, that's fine, just sign up and you'll get the replay. If you have questions for me, you can message me ahead of time, and I will answer them whether you're there or not. On the webinar.
08:58:13 The webinar has been so much fun to get to see what people are interested in, what questions they have. One of the providers that I talked to said that this was better than Google the Webinar, because it gives all the information that you need.
08:58:28 And only the information you need, and it's stuff you can trust.
08:58:32 So I researched all of the resources, made sure that what they told me.
08:58:37 Science bound to.
08:58:39 So that I could just double check. And so I'm super excited to give that to you.
08:58:43 If you have questions about.
08:58:46 The medications and the changes with the FDA and the and the compound pharmacies just right in. I would be glad to clarify something for you. I wanna encourage you that you have this, whether you decide to stick with weight loss medications.
08:58:59 Or you do it on your own, with natural.
08:59:03 I can support you. It doesn't have to be on your own either way.
08:59:07 And no way is the best way. It's just what works for you and which tools you decide to use. So.
08:59:13 I will talk to you next week, and I will see you later.
