The

Coaching Kara

podcast & videos

I can help you FINISH losing weight for the last time. Stop worrying and start enjoying life.

Real transformation takes time, but you’re not in this alone. Take a guided journey that includes activities for your mind, body, and soul. Each week on the Coaching Kara Podcast, you’ll hear:

Real stories of transformation
Thought-provoking questions
An action plan to take into the week

Get the Replays Here

Weekly replays sent to your inbox. Fill in the boxes below and click get it now. You will get all the links to the current and past episodes. You can watch them in video or listen in audio.

You’ll also get access to past episodes:

🎧 11 min listen

Episode 6: Habits of an accountable person

🎧 24 min listen

Episode 7: Why can't I just write the damn plan & Group Coaching

🎧 12 min listen

Episode 10: Cheat Days

🎧 34 min listen

Episode 11: Help the scale isn't moving & Group Coaching

🎧 3 min listen

Episode 16: They ask how I lost my weight

🎧 6 min listen

Episode 20: Don't let the Weekend become your Weak-End

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I can help you FINISH losing weight for the last time. I have lost over 60 pounds and know how hard it can be. I believed I wasn't good enough, that my body wasn't good enough. I was frustrated and didn't know what to do or how to keep doing it.

Kara Hackleman

Certified Life & Weight Loss Coach

Get a double dose

Sign up today and get access to the Coaching Kara Podcast + our Free 5 Day Getting Started Weight Loss Course absolutely free.