I've gained weight, now what? 11/30/2021
Nov 30, 2021I tell how I gained 15 pounds after losing over 60. I share my judgements, shame, guilt, thoughts of imposter. I also share how normal this is and how and why I gained the weight. I ask myself why I want to continue and celebrate how this time unlike any other; I never even thought of quitting or giving up on myself.
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